Often times the first step in dealing with active addiction is confronting the insidious denial and rationalization that has become a habitual protection of that which does not want to be given up โ€” our fantasies.

Facing the nuanced truth of how substance use effects us and spiders out to those closest to us, along with cultivating honesty with ourselves and others can start to establish the recovery process in our daily lives.

The process of recovery is anything but the linear abstraction seemingly portrayed by programs and its representation in the general media. The reality of relapse and repeated effort is near inevitable and if properly supported can even be a rite to enter a more mature stage of determination for change and recovery. When the cycle of use gives way it is in large part by establishing supports in the form of trusted social connections that respect our choice of cessation. These healthy social bonds along with a meaningful structure to progress within and rely on in times of pain and doubt, can provide the scaffolding needed for authentic and lasting recovery.

I want to be transparent: I am by no means a specialist in addiction treatment, but I have worked with this population and hold deep respect for it. I have a genuine admiration for AA and the 12-step tradition โ€” particularly their emphasis on honesty, community, and spirituality as pillars of lasting change. There is a wisdom in those programs that no clinical model has fully replicated.

I also view addiction and recovery as spanning well beyond substance use. Some of our most tenacious addictions are to unrealistic views of ourselves and reality โ€” to the stories, defenses, and habitual patterns we cling to even as they cause harm. Honesty and transparency, in this broader sense, are among the most powerful forces available for genuine and lasting sobriety โ€” of every kind.

On Recovery

Not a single event, but an ongoing process โ€” developing a different and more honest relationship with oneself, without shame, without judgment.

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Please note: If you deem yourself in crisis or are in immediate need of support, these services are unsuitable for you at this time. Please call 911 or visit your local emergency room. You can also call 988 or 1-800-273-TALK (8255) to speak with someone immediately, or text 741741 to text with someone immediately.